Lampstand Yoga Studio in Worcester, MA

Join Lampstand Yoga Studio at 218 Shrewsbury St., Worcester, MA, where faith and movement unite for healing, community, and personal growth.

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About Us

Discover Lampstand Yoga’s Heartfelt Mission and Values

At Lampstand Yoga, we embrace all individuals, offering a welcoming space to nurture body, mind, and spirit through diverse yoga practices.

Founded by Tina Chaput, we bring over 20 years of experience focused on community connection, trauma healing, and personal empowerment.

Our Offerings

Explore Our Diverse Yoga Classes

01

Yoga Sculpt

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04

Vinyasa

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02

Candlelight Vinyasa

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05

Holy Yoga

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03

Slow Flow

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06

Gentle Flow

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What Our Students Say

 
 
 
 
 
 
 
 
 
 
 
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 Grace & Ariella 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Such a great experience, great class and positive vibes. Will definitely be coming back. Ally was the best :)
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Kelly Nguyen 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I started Pilates Inner Fire Flow with Ally about a month ago, and this practice has changed so much more than just the way my body looks. More importantly, it has completely transformed the relationship I have with myself mentally, physically, and spiritually. Ally has such a special way of speaking life into her students and encouraging you to truly show up for yourself and make SMALL but INFLUENTIAL changes in your life. I leave every class feeling stronger, more grounded, and so much better than when I walked in. There is something incredibly powerful about choosing to show up for yourself, and Ally creates a space that makes you want to keep doing exactly that. She genuinely notices her students, supports them, and shows up for them in a way I haven’t experienced at other studios. You can truly feel how much she cares about helping her students become the strongest version of themselves. I would highly recommend these classes to anyone looking to challenge themselves, grow, and reconnect with their mind and body. You will always leave feeling stronger, more empowered, and inspired to keep showing up for yourself.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Ashley Simpson 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I'm not religious. I gave this place a shot with a free community class they offered. I love it. It was the holy class they offer. If you keep an open mind I think you will love it too. And the owner is phenomenal, thank you for such an awesome yoga session!
  
 
 
 
 
 
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 Amanda Pupillo 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Today was my first class at Lampstand and I could not recommend it enough. I took pilates with Ally and it was the perfect pace with a ton of modifications that worked for everyone in the class. It was a great burn and an even better time. Everyone was supporting and encouraging each other. The studio itself was like a breath of fresh air. It was clean and calming. Everything I look for in a studio. I will be back!
  
 
 
 
 
 
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 Carla Orellana 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Lampstand is a friendly and welcoming studio!!! It can be difficult to find that in Worcester, especially with current saturation of new studios popping up. I have taken most classes with Joanne- Pilates Rising in His Presence. I really appreciate that they have faith-based classes. I have also taken a Yoga Sculpt class which was fast-paced and fun but am looking forward to exploring Holy Yoga.
  
 
 
 
 
 
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 Sarah Coffey 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I encourage anyone looking for a space to practice - (whether you're an experienced yogi or someone new to it) - to come and experience this studio.  It is clean, comfortable, welcoming and warm.  The vibe is truly spectacular and you'll feel right at home the moment you enter. I am a BUTI lover (Erin is AMAZING) and the schedule offers that and other styles as well! The studio has quickly become my new yoga home and I am so happy I joined!
  
 
 
 
 
 
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 Sam Cole 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Really love this new studio! They have a wide variety of classes and the schedule is great with various times! Instructors have been a joy. Very welcoming environment. Cannot wait to see this studio expand on the community and grow!
  
 
 
 
 
 
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 Christine 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve taken two of Joanne’s Rising in His Presence Pilates classes, and they are unlike anything I’ve ever experienced. It’s a true Pilates workout, but infused with Scripture, worship, and praise—creating an atmosphere that feels healing, transformative, cleansing, and completely centered on God. Each time I leave feeling peaceful, renewed, and energized. Joanne herself is wonderful—encouraging, friendly, and genuinely inspiring. I would wholeheartedly recommend any class she teaches.
  
 
 
 
 
 
 Posted on Google  
 
  
 
 
 Melissa Dennehy 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I took a Buti Yoga class with Erin at Lampstand Yoga Studio, and it was absolutely incredible. From the moment I walked in, the space felt welcoming, grounding, and full of good energy. Lampstand has this calm, cozy vibe that makes you want to roll out your mat and stay awhile. Erin is truly something special. She creates an atmosphere where you can push yourself, let go, and actually have fun doing it. I recently attended a Candlelight Vinyasa class with Alicja, joined by family and friends, and it was one of the most peaceful and meaningful experiences. What stood out most to me was the way she offered adjustments throughout class. It truly elevated the practice. I am enjoying this new studio and can't wait to try Tina's classes next. Love this beautiful space here on Shrewsbury Street.
  
 
 
 
 
 
 
 
 
 

What Sets Us Apart

Diverse modalities serve our diverse community, fostering growth, healing, and connection for all.

Inclusive Environment

We welcome everyone and provide a safe space for people of all backgrounds, abilities, and beliefs to explore their yoga journey.

Community Connection

Partnering with OneTable Collective strengthens our commitment to community through shared meals and worship, fostering deeper connections.

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🤍 Community Involvement 🤍

LOVE WORCESTER. SERVE WORCESTER.

At Lampstand Yoga, community means more than what happens inside our studio. We want to show up, give back, and care for our neighbors right here in Worcester.

🥫 WOO FRIDGE | 01604 COMMUNITY FRIDGE

Help us keep the 01604 Fridge stocked! Join us Wednesday nights at 6:30 PM for our donation-only class. Your donations help us support the Woo Fridge and provide food for members of our community.

🧥 WARM UP WORCESTER

Beginning September 1st, we will be collecting gently used warm clothing and coats for those in need. Clean out those closets and help us KEEP WORCESTER WARM!

✨ Move with purpose. Give with love. Support your community. — Lampstand Yoga